"Hey Warrior" is a beautifully illustrated book designed for children aged 5-12, as well as parents and guardians. It aims to help kids understand and manage anxiety through the lens of science and art. The book explains the science of anxiety, including its origins in the brain, and provides a positive and affirming perspective on the experience. It is a valuable resource for parents, teachers, and caregivers to discuss anxiety with children in a way that is both informative and comforting.
Product Information:
Hard cover
Language: English
Publisher: Hey Sigmund Publishing
Publication date: January 1, 2017
Dimensions: 10.91 x 0.43 x 8.5 inches
ISBN-10 - 0648488802
Hey Warrior by Karen Young – Children's Book About Anxiety & Brave Feelings
This top-selling book, written by a psychologist, is one of the most valuable resources for helping children and young people understand anxiety. With engaging illustrations and clear explanations, it normalises big feelings and teaches the physiological reasons behind them—why sore tummies happen and what’s going on in the brain and body. By making sense of these sensations and providing practical tools, this book builds resilience and empowers kids to manage anxiety with confidence.
